MWM011 - 5 Lessons Learnt from David Goggins

In this episode I break down 5 lessons that I learnt from Ex Navy Seal and Ultra Endurance Athlete David Goggins

1. You have the ability to change into whatever you want

2. Stop reading other peoples books and read your own

3.  To grow you must suffer

4. The Truth is Painful and in order to succeed you must embrace it

5. Your brain and body once connected together can do anything

Jamie Alderton